Why is your hair getting worse after 23 years old?

Why your hair super straight and healthy from the top but frizzy and dry from the length? Newborn baby’s skin always smooth and tender, and new growth hair should soft and shiny.

Why does the hair become dry and rancid, and the hair is getting worse?

Dry hair is caused by lack of nutrition in the hair, especially in summer, the ultraviolet rays are more intense, causing serious damage to the hair. It is easy to produce oil. If you wash hair every day, hair will lose moisture, and it does not doubt that will become dry. The hair dryer would deepen the damage to the hair, resulting in the hair getting worse and worse, losing the original luster and becoming dry and rancid. 

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In addition, staying up late usually, the body’s metabolism will be disordered, secreting too much junk material, resulting in hair without nutrition, will make the hair very dry and easy to hair loss, less night to the hair is good. If you have a perm in the near future, it will cause some damage to the hair, the hair will become fragile and lackluster. After perming, you must use hair care oil that has a repairing effect on the hair.

How to care your hair? 

One thing that must be recognized before hair care is that hair care depends on internal adjustment, followed by external support, and finally external care. Even if you use the appropriate care products, yet other does not do enough, even the better hair care product is just a cure for the symptoms, once the hair adapts to the cycle, the care products may not play a role. But this does not mean that the care products are not important, come with me and I will detail you more about hair care.

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What is the internal adjustment?

Most people never know their hair state reflects the condition of the body, the internal organs are not adjusted. Seldom people know the health of the hair depends on the kidney, if you have good kidneys, you will have better hair. The main method of internal adjustment is tonic. Girls need to realize that the essence of hair is mainly protein, amino acids, and Vitamin B. No matter how you reduce your meal for losing weight, the rice must be guaranteed, because the rice contains the amino acids and Vitamin B are necessarily needed to the hair growth, and then the protein. It is suggested to eat one egg a day, for their protein nutrition supplement.

Of course, you can be added from other foods. As well known that the most important food supplement was black sesame black bean and black rice flour. This is a coarse grain that is easy to digest for lose weight and will never gain weight. It is recommended to go twice a day, morning and evening.

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Some people reacted to black sesame seeds. just try to learn about whether black sesame seeds are cooked or fried before purchase. In addition, you can add honey or milk to the paste. Of course, it can be mixed with other coix seed red beans, etc. You need to pay attention to the amount of black sesame. This food supplement must be adhered to, insist on the healthy meal to see the change of hair!

Hair wash cycle and shampoo frequency

The first step in raising hair is to keep your hair wash frequency in place! Hair clean cycle is longer than the cycle time of the face cleaning, so you must pay attention to the frequency of washing your hair to maintain your hair. Wash it once every 3 or 4 days in the summer, and twice a week, using the hair mask every time will be better. Too often will break the balance of water and oil! Unless you have a super good foundation and the hair is super oily, it will be washed every day!

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Some people with oily hair that can’t stand without washing one day! In fact, they don’t know their hair would more and more oily if daily hair wash. So if you really want to improve your hair quality, first change from the frequency of washing your hair, try to insist on it, wash it once every three days. After one month, you will find the hair may itch after three days. Only keep a good habit, then you can talk about hair care!

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If you are lazy, what are the easiest ways to avoid hair damage?

Hair burrs due to your less care to maintain your hair. If you don’t have too much time to care for your hair, here are some reasons why you can avoid hair from getting rid of frizzy and dry. As long as you pay more attention, avoid it properly and your hair will not be excessively damaged.

1. Inferior shampoo, some people’s hair lack of wetness. Dry, if you comb with your hand, you will find it is not smooth.

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2. Frequency Hot dyeing, many girls love to toss their hair, and finally, it is difficult to recover from hair damage. I am an example!

3. Excessive use of hair dryers or electric styling tools, I usually do not shape, but every time I wash my hair, I will blow my hair with a hairdryer, make sure the temperature should not be too high, or it will damage hair.

4. Excessive exposure to sunlight or strong winds can result in severe water loss.

5. The chlorine content contained in the swimming pool or hot spring bath or bathing water source causes the hair to be damaged by the chemical attack.

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If you really like do your hair, enjoy different hairstyle, I would suggest you a hair tool Glamfields iron hair straightening brush, I use it in my daily life, I’ve been using this brush for about a year and I love it. If you want your hair to be super straight a flat iron is probably a better option. I have naturally wavy fine hair and I prefer this over a flat iron. The flat iron takes away all the volume and body from my hair. I keep some of my wave but it does a great job of smoothing out the frizz.

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I use the lowest heat setting to minimize the damage. It doesn’t snag or pull on my hair so there’s less hair left in the brush. It made my hair smooth and shiny. Easy to use and quick to achieve a straight and smooth look.

How to well-treat our EYES?

The skin around the eyes is particularly soft and thin, and there are many wrinkles, so the skin around the eyes evaporates faster; at the same time, the sweat glands and sebaceous glands in the skin around the eyes are less distributed, especially dry and dehydrated. These factors determine where the eye is most prone to aging and cause problems. Generally, since the age of 25, the skin around the eyes begins to go downhill, and there are problems such as dark circles, crow’s feet, bags under the eyes, granulation, and edema. Therefore, prevention and care are very important.

The skin around the eyes is particularly soft and thin, and there are many wrinkles, so the skin around the eyes evaporates faster; at the same time, the sweat glands and sebaceous glands in the skin around the eyes are less distributed, especially dry and dehydrated. These factors determine where the eye is most prone to aging and cause problems. Generally, since the age of 25, the skin around the eyes begins to go downhill, and there are problems such as dark circles, crow’s feet, bags under the eyes, granulation, and edema. Therefore, prevention and care are very important.

Nursing products

Mainly divided into three major categories of eye cream, eye gel, eye mask. Eye care products are mainly used to achieve eye moisturizing, eye wrinkle resistance, fine lines, dry lines, eye lifting, firming, edema, dark circles and other effects!

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Internal Care

Eye care is divided into internal maintenance, external maintenance and special care:

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(1) Sufficient sleep, avoid staying up late.

(2) Drink plenty of water at ordinary times and avoid drinking plenty of water before going to bed.

(3) Maintain optimism and timely treatment of diseases, especially endocrine disorders.

(4) Avoid direct sunlight.

(5) Do not develop bad habits of sputum, sputum, squeezing, and rubbing your eyes.

External Care

Eye mask usage

1)Eye also uses  eyes mask

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To solve annoying eye contours, eye bags, dark circles and other issues, in addition to choosing the right eye cream, one or two eye masks should be used every week. The hydrogel eye mask helps moisturize dry and dehydrated eye skin, reduces dry lines at the end of the eye, and improves nutrient supply and blood circulation in the eye area.

Just place the eye mask at the position of the eyelids or at the end of the eye (depending on the design of the eye mask), then gently press it with your finger for a few seconds. Some eye masks that contain a lot of lotion or need to be used together with moisture have better moisturizing effect. You can also apply a cream or creamy eye mask around the eyes to accelerate the blood circulation with the massage action. It can help reduce the dark circles while moisturizing the skin and improving the dry lines.

2) The best time to use eye mask

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One week after the physiological period, the body’s estrogen secretion is strong, the metabolism increases, and the absorption capacity becomes better. At this time, the application is most effective.

When you take a bath, you can speed up the circulation while applying bubbles.

After exercise, metabolism increases and can accelerate absorption.

3) The three major emergency effects of the eye mask

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Immediately soothing: Most of the sedating eye masks are flake jelly or gel-like. Even if it is noticed, its touch is still cool and soft. It instantly gives a feeling of relaxation and soothing from the senses to the psychological, especially suitable for summer eye fatigue.

Rapid hydration: The skin around the eyes with water loss is prone to fine lines, and the collagen-rich moisturizing eye mask instantly replenishes the moisture of the eye area. Use in a dry environment, use 1-2 times a week to replenish moisture in the eyes.

Strengthen nutrition: Nutritional eye mask contains essential oils such as essential oils, ginseng and chamomile. It can quickly replenish nutrients and repair damaged cells, and promote blood circulation, dilute dark circles, and can be used when staying up late or eye fatigue. “Panda eyes”.

4 ) smart way to use the eye mask

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—Use eye mask after thorough cleaning, and the maintenance ingredients are more easily absorbed.

—Put the eye mask into the refrigerator, and double the cold feeling will make it more comfortable.

—Do not waste the remaining essence of the eye mask after use. Apply it to the raised head or the part that also needs special care.

—The golden time of the film: apply before bedtime, can be better absorbed; after exercise, the metabolism is accelerated when the metabolism is strong; one week after the physiological period, it is a period of strong estrogen secretion in the body, and the effect of applying the eye mask will be good!

—Most eye masks contain high-energy nutrients and are not recommended for daily use.

—When applying the eye mask, it is best to remove it after seven or eight minutes, so as not to take away the moisture of the skin around the eyes.

 

Eye pattern removal

1)The right medicine

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To make your eyes smooth and new, you must first distinguish which eye lines you belong to and treat them symptomatically.

— Dry lines: Usually the corners of the eyes are dry, and there is no grain in the corners of the eyes when no expression is made. To deal with dry lines, be sure to use an eye cream with hydrating function.

— Wrinkles: Wrinkles are deeper than dry lines, so you need to use moisturizing eye creams, such as vitamin E, UV-containing filters, and eye creams that prevent skin aging.

—Expression lines: expression lines, not only in the corners of the eyes, as long as the expression, there will be many places on the face. For the treatment of facial expressions, it is necessary to use an eye cream containing anti-wrinkle ingredients, firming the skin, and containing collagen. Can a beauty pen wrinkle?

Long holidays let the eyes also take a holiday. Wear contact lenses to prevent eye stones.

Eye wrinkle pen is a popular product nowadays. Its principle is to simulate the human life magnetic field, accelerate the secretion of coenzyme Q10 in the skin, promote the skin itself to continuously synthesize collagen protein, and promote the reactivation of skin cells that have been depleted of energy. It is full and resilient.

2) Two minutes wrinkle massage

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Eliminate wrinkles under the eyes (1 minute): Apply eye cream to the eye area, then press the index finger of both hands on both sides of the eyes and pull firmly toward the temple until the eyes feel tight. Close your eyes 6 times, then let go and repeat 4 times.

Eliminate wrinkles around the eyes (1 minute): The index and middle fingers are pressed on both sides of the eyes, slowly pushing the skin on the side of the eye while closing the eyes. When the eyelids hang down, the fingers slowly pull toward the ears, counting from 1 to 5, then let go. Repeat 6 times.

Avoid makeup remover damage: Many eye injuries, including the causes of aging, come from bad makeup removal habits.

3) The correct way to remove makeup

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—Clean mascara: Use a cotton pad to remove eyelashes and hold the eyelashes. After the mascara is dissolved, wipe the cotton pad forward to remove the mascara. Do not rub too much makeup remover to avoid seeping into your eyes. You can also use a cotton stick to remove makeup and remove it at a vertical angle to the eyelashes. Be careful not to touch your eyes.

—Clear eye shadow: Keep your eyes dry, apply cotton pad and eye make-up remover, wipe your eyeshadow from the eye socket near the nose to the end of the eye, and repeat until clean.

—Eye Makeup Remover is a stimulating effect on the delicate skin of the eyes after removing makeup. It is best to apply the eye mask for a while after removing makeup to better nourish and repair the skin around the eyes.

4) Eye cream separate use sooner or later

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Eye problems in women over the age of 25 are often multiple. At this time, you need to use different eye creams in the morning and evening. For example, use a refreshing eye cream with high moisture and sunscreen in the morning to make your skin moisturize. Now, radiant photos; while using high-nutrition, repair-type eye cream at night, can well replenish the skin’s moisture and nutrient loss, so that the next day you look good.

 

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What was your worst haircut experience?

People always hesitate to choose something especially before they trying to do one thing that they think it important.

Recently, Tracy posted a question on Reddit, “I an appt tomorrow morning and I picked the top right picture but what do y’all think?”

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Well, as we can see, women bubble below this post, everyone is the artist of their beauty, people give their opinion, it seems a really successfully salon topic.

“Colour Technician here, it’ll work but I personally think the first one is gorgeous and will suit you well. You can do contouring and highlight with color (face framing freehand lightened parts) Blending the dark with the lightener on the ends will be a slight challenge but always fun.” Holly said with a professional vision.

“Remember to ask questions if you’re still uncertain, it’s your hair and any proper stylist appreciates it.”

While Jocelyn keeps a more conservative and objective evaluation. “The one you picked seems the lowest maintenance so if you want to leave it alone for another year or two after this appointment I think you should grow with that one so it looks good for longer.”

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Tony always stand with his customer and try to understand the women’s thinking. “Stylist here, make sure you point out what you like and dislike about each photo. Especially if you like the blond pieces in front, that usually come right from the root, while the rest blend up soft about an inch or two below the root.

What I always try to tell people and clients, is don’t be afraid to give me direction! And be clear about what you want, and any good stylist will tell you an exact plan to get you where you wanna go! Hope this helps! You have beautiful hair 🙂 it will be fun to get something new!”

What-was-your-worst-haircut-experience

You may never meet a stylist who always understands you, you check out some beautiful hairstyle and trying to do a salon like that. Yet, sometimes, life cheats you. Do you have any experience if the barber has cut an ugly hairstyle for you?

Last month, I lost my justification and been to a barbershop nearby my school, which was opened by my classmate. I thought this classmate was very smart. Her mother should also be a listener! Got it! understand my request. His professional word made you feel like he is an excellent hairdresser. I didn’t need to cut it too short, but it was too long to be combed. I just took the glasses and then took it for 15 minutes.

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My long hair became the lid of the pot? Everything must kidding me. I put up my glasses, looking in the mirror, crashing, yet I couldn’t get angry with my classmate’s mother. So I’m stiff and wow. It’s really short. When I got home, I started crying, how to go to school? All my classmates must laugh at me! At that time, feels that this is the most powerful one I have ever cried in my life. I haven’t been able to stand it for two hours. I back home and asked my mom, “How do you think of my hair? Is it ugly?” My mom looked up, and shut up. I was convinced in an instant, definitely you already know the result.

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Sometimes, you feel the stylists are unprofessional, you don’t think they really know you. I know someone said, “Pretty up my face?” You got an ugly face, man? If you have an ugly face, then there’s no putting lipstick on a pig and asking for a miracle. If you want a certain hairstyle, bring pictures.

Another horrible bad hair cut story is from my old friend Sue, “Getting my hair cut always filled me with anxiety, so I would wait for over a year to do it, but then my hair would get all raggedy looking and have hella spilt ends…finally I’d get sick of it and go into a salon, I would explain my fears, bring pics of how I wanted it to look, and every time the stylist would assure me they knew how to cut naturally curly hair, and each time I’d end up in tears when I got home.

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I have an uneven curl pattern, so the cut may have looked good in the shop but after a wash or two it would look like crap. My right side would always be way shorter than the left, and the layering would look too puffy for my already chubby face. I don’t have any pictures of those terrible times since I avoided the camera…but I did stumble across one that shows how dry and damaged it would get in between the haircuts.

I finally got tired of all the bad hair days, you can only wear your hair in a ponytail so many times, right? so I started watching youtube videos on how to cut curly hair using the Deva cut method, then I got some hair cutting scissors, took a deep breath, and started cutting. I haven’t looked back.”

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This just about made me cry. I’ve struggled with my hair for a very long time. I got a deva cut once, but it’s so expensive I simply can’t do it again. To think I can actually learn how to do it myself…wow. This is an emotional moment for me. Good luck all, wish you meet a hair stylist who knows you.

How to get rid of frizzy within a week

Quickly save dry hair, is it hard to get smooth hair? Do you know how to get rid of frizzy hair within a week? I wrote this because I was praised by my friends and said that my hair is like silk recently! Come with me, I will show you how I get my hair shiny, silky and straight!

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I was lazy and not too care my hair in the past months, which cause my hair lack of quality, I decide to return to the battlefield and save my hair back! Concentrated and quickly saved, the effect is still very obvious! How does it work? Go ahead to read.

Swisse anti-hair removal hair capsule

As we all know skin care should pay attention to the inside not just the interface. Actually, hair care as the same. Only when the inner nutrition is in place, the hair quality will be good, and it will grow the healthy and shiny hair.

swisse-product

Swisse anti-hair removal hair capsule combines the good nutrients for the hair. Eats two pieces every day when we have meals. After a period of time, you will find that the hair loss less obviously, and the hair will not be broken when combing, the whole to be stronger, tough and bright. It is said that as long as the hair follicles are not necrotic, there is a hair growth effect.

Milbon Deesee’s deep nourishing hair mask

The repair effect is a bit powerful! For me, I generally use intensive repair care. Apply the hair on the hair for a while, avoid to touch the scalp and hair roots. Wrap it in a hot towel and wash it off after 5 minutes. The main effect of this hair mask is mainly smooth, save your hair away from dry and knotted.

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Christophe Robin thorn pear seed oil soft repair hair mask

I used to share it in a nursing note. It is especially suitable for dry and damaged hair.

Although it is called hair mask, I usually use it as a hair conditioner, no matter which shampoo, put this hair mask on your hair after clean your hair with warm water, apply for 3-5 minutes to wash off, immediately supple. Moreover, it does not contain silicon, you will find it is not fake smooth, and the hair roots do not collapse. It is the kind of healthy and fluffy suppleness.

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Alterna bamboo series Mane spray

First aid artifact, well know among me and my friends who used to test it. Before going out, you can spray two times, and the small broken hairs are all smoothed at one time. It is best to spray about 20 cm from the hair, so that the essence of the spray will be evenly distributed.

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Glamfields hair straightening brush

Recently, Glamfields iron hair straightening brush with the effect of coming out with the hair dryer is like the hand of Tony! With it, there will be no fried stars in the world!

I usually use it when the hair is blown for 7/8 minutes, hold a part of the hair, and then comb your hair from the root to the end. Its design and bristles are awesome, it will blow straight and clean, and it can hold a lot of hair every time, no time-consuming.

To make your hair more textured and shiny, you should use the hair dryer correctly. Use an absorbent towel to absorb the drip from the hair

When the hair is no longer dripping, lift the hair dryer

✔️ hand raised his head and dried his hair vertically
✔️ Just let the air cylinder keep moving when it is blown dry
✔️ and pay attention to keep the distance from the hair above 10 cm, so the winding tube will not hurt the hair.
✔️ Let it dry naturally when hair was dried a half.
Every time you blow your hair, it is best to let the hair dryer 20-30cm away from the hair, so that the hair dryer and the hair can maintain this safe distance, it will decrease damage to hair.

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How to select a right Hairdryer?

✔️ Must have a constant temperature function, 122F.
✔️Make sure it comes with negative ions or nano-water ions, which effectively prevent the damage of hair scales.
✔️ Bigger power supply
Of course, if conditions permit, natural drying is definitely the best~

If you have oily hair, try to reduce the intake of meat. Eat more cereal, black beans and black sesame seeds are very good, you can also eat with soy milk. Soy milk is very good for girls, especially who are pregnant.

black sesame

If you have less hair, eat red dates, it will help you improve blood, and help your hair grow better. Try to go to bed early, get up early, sleep well and normal work is the basis of your skin condition and physical condition. You will find everything has a greatly improved, wish you all have a soft and shiny hair and a back killer.

 

Is using hair conditioner every day a safe practice?

Is using hair conditioner every day a safe practice? Hair conditioners don’t need to be used every day. Hair conditioners are generally used after shampooing, which can increase the smoothness and luster of the hair. Yet it is not appropriate to wash your hair every day. Washing your hair every day will make your scalp oil lose, and the right amount of scalp oil is equivalent. A natural protective layer that protects hair from the outside world. If you need to wash your hair every day for special reasons, it is recommended to use the conditioner once every other day. Under normal circumstances, not exceed four times a week.

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What if the conditioner is not clean?
Consequence 1. Blocking hair follicles

Nursing hair is now a concern of many people. Some people mistakenly believe that leaving hair conditioner on the hair may protect the hair. In fact, after the chemical substances in the residual conditioner are in contact with the air, it is easy to mix dust and adhere to the scalp, block the hair follicles or cause dandruff and cause inflammation.

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Consequence 2. hair discoloration

If hair conditioner is left on the hair after washing the hair, it may cause discoloration of the hair under the sunlight. It is recommended to rinse with warm water after applying conditioner.

Consequence 3. split ends

Hair conditioner can only replenish hair in a certain period of time. Once it exceeds the effective time, it can not nourish hair, and it is easy to knot your hair, causing bifurcation and dryness.

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Consequence 4. Affecting the appearance

If the conditioner is not cleaned, it will affect the health and visual effects of the hair over time. For those who are used to using conditioners, if the long-term washing is not clean, the residual hair care products are easy to mix dust and stick to the hair, and it is easy for people with soft hair to appear flattered, giving a kind of hair. The feeling of less hair and no fluffiness.

Is it good for hair with conditioner?

Only by using conditioner regularly can the hair’s protective film be permanently formed to protect the hair from harm. The surface of a healthy hair consists of a complete set of hair scales and naturally secreted oil to form a protective film for the hair. Excessive washing, hot dyeing, and sun exposure will destroy this layer of natural protective film, causing loss of moisture in the cortex, causing hair to dry up and losing, elastic and soft.

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How to use conditioner correctly? The main ingredients of conditioner and its efficacy.

Hair conditioners are mainly composed of surfactants, co-surfactants, cationic conditioning agents, fat liquors, oils, chelating agents, preservatives, colors, flavors, and other active ingredients. Among them, the surfactant mainly acts as emulsification, antistatic and antibacterial, and the auxiliary surfactant can assist the emulsification. Cationic conditioning agent can soften, antistatic, moisturize and regulate the hair. Fatliquor such as lanolin and olive oil Silicone oil, etc will improve the nutritional status of hair in hair conditioner and make the head bright and easy to comb. Other active ingredients to dandruff, moisturizing, sunscreen, vitamins, hydrolyzed protein, plant extracts, they impart various functions to hair conditioner. Commonly on the market has sold dandruff conditioners, aloe vera or ginseng-containing conditioners, and the like.

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Washing your hair with a conditioner is equal to whitewashing.

It can be seen that the hair conditioner does not contain ingredients for cleansing hair. We often use conditioner after using up shampoo, so that the tangled hair is obedient and easy to comb. If you use hair conditioner to wash your hair directly, you will first give a feeling that it is still not refreshing and clean after washing, and the hair will soon become greasy and stick to the scalp, make your hair feel guilt. This absolutely equivalent to whitewashing hair.

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If you put conditioner on the scalp accidentally and do not rinse it thoroughly, will it cause hair loss?

According to experts said, it will not cause hair loss generally. Hair loss is mainly caused by hormone levels, with hair hole blockage caused by hair loss, do not dare to say no, but at most only 0.0001 cents. However, for sensitive scalp, if the conditioner on the scalp is not thoroughly rinsed, it will cause itching within 30 minutes after washing.

 

How to treat dry scalp?

Skin debris is a condition known as dandruff, which is as common as dry scalp. It can cause discomfort and combat personal confidence. When the scalp loses too much moisture, it becomes dry and tight, which can be caused by cold weather, dehydration, and excessive hair. Glamfields here today will show you is it Dandruff or Dry Scalp? And how to treat Dry Scalp.

But dandruff does not always mean that the scalp is dry. These nasty white crumbs have multiple causes and are largely associated with Malassezia, a yeast-like fungus that breeds in the scalp where there is too much oil. When the natural protection of the scalp weakens, the irritants produced by the Malassezia bacteria cause excessive oil secretion. It will cause skin cells to become inflamed and fall off at a faster rate, resulting in dandruff. Yet dry scalp doesn’t like dandruff, it would be easier to treat. But first, we need to identify that this is just dry scalp.

dandruff

Why your scalp dry?

1. Hair washing frequency

People who wash their hair in the evening and again in the morning should pay attention, Scalp is the same as our facial skin. It is easy to remove sebum after cleaning it many times a day. In winter, the secretion of sebum is not as much as in summer, so it is enough to wash your head once a day.

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2. Wash hair when showering at high-temperature

people enjoy to take a hot bath on cold days, but the higher the water temperature, the more sebum is washed away, and the easier the scalp is to dry. In fact, the most suitable bath temperature in winter is about 104 to 107.6 degrees.

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3. Wash the scalp with nail tip

If you use your nails to scratch your scalp, it will easily hurt the scalp and affect the scalp’s defense function. Once the defensive function of the scalp is reduced, it cannot be moisturized and the scalp will become dry. Therefore, when washing your hair, it is better to gently press the scalp with your fingertips. Also, do not apply shampoo directly to the scalp, but gently rub the foam on your hands and apply it to the hair and scalp. This will reduce the irritation of the shampoo on the scalp.

4. Shampoo residue

Residues such as shampoo, conditioner, and care solution are also causes of dry scalp and dandruff. In addition, residual shampoo can also clog pores, causing inflammation and causing hair loss. Therefore, when flushing the shampoo, it must take enough time to rinse well.

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5. Poor blood circulation leads to low metabolism

Cold, nervous, and lack of sleep can affect the blood circulation of the scalp. Poor blood circulation causes the rhythm of the skin’s metabolism to be disrupted, and the defense function is affected, and not guarantee your skin’s moisture. Therefore, after bathing, gently massage the scalp to promote blood circulation in the scalp. In addition, we also recommend the use of a hair sprayer for massage that promotes blood circulation and has a moisturizing effect.

6. Insufficient vitamins

Vitamins are essential nutrients for the hair and scalp. The herring and green-yellow vegetables are rich in vitamin A. It can promote the metabolism of the skin and prevent the scalp from drying out. In addition, animal liver, bananas, cabbage and other large amounts of vitamin B6, which also have the effect of promoting metabolism.
Vitamin deficiency is closely related to dryness and hair loss of the scalp, it is necessary to pay attention to the balanced intake of vitamins A and B from the daily diet.

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How to treat dry scalp?

1. Keep hydration

 

This is the basic step in keeping the scalp in good condition. Drinking eight glasses of water a day seems simple, but we often don’t get enough water to replenish it during a busy day. Set a reminder of drinking time on your mobile phone, remember to continually replenish your water in hot and cold weather, especially in cold weather, which is more likely to cause damage to the scalp.

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2. Avoid over-styling

The shape is not limited to hot rolling, straightening and shaping. Excessive use of the hair dryer can also damage the hair and make the scalp dry. Use a hairdryer as little as possible (or just in cold weather) and keep your natural hair as much as possible, which allows the scalp to breathe freely and stay hydrated. If you want to try a different look, you can use a hair clip or cut a new hairstyle directly!

over-dyeing-hair

3. Use the correct shampoo

Using the wrong shampoo may speed up the dryness of the scalp, which can remove scalp oil, add discomfort and dandruff. If you confused about toiletries, try to learn about special formula shampoos, such as grape seed oil-rich, deep nourishing shampoo, which can deeply nourish the 3-layer scalp to help you get a healthy scalp and radiant hair.

head-sholders-dealmama-to-get-rid-of-dry-scalp

Some women who are good at health care recipes are more willing to try some hand-made hair care supplements, which are highly recommended. At the same time with a reasonable diet, your hair will be getting better and better, and your scalp will be healthier.

Does your skin get dry and itchy in the Winter?

Winter is definitely blowing through. Dry, flaky and sensitive skin is at it’s worst during these months because of the epic lack of hydration. Dry winter air can be harsh on anyone’s skin be it DRY, OILY or NORMAL. But the arrival of this season calls for some extra care for your skin. We bring some helpful skincare tips to help you keep your winter skin hydrated, soft, supple and healthy no matter what skin type! And hopefully, we’ll be back to your smooth, glowing skin in no time.

Does your skin get dry and itchy, no matter how many oils and creams you slather on?

Winter is definitely blowing through. Dry, flaky and sensitive skin is at it’s worst during these months because of the epic lack of hydration. Dry winter air can be harsh on anyone’s skin be it DRY, OILY or NORMAL. But the arrival of this season calls for some extra care for your skin. We bring some helpful skincare tips to help you keep your winter skin hydrated, soft, supple and healthy no matter what skin type! And hopefully, we’ll be back to your smooth, glowing skin in no time.

severe-dry-skin-women-face-itchy-skin

No one like stretchy, cracked, flaky rough skin, so for those of you who are dealing with excessively dry skin, chill, I’ve got your back.

The focus of winter skin protection is moisturizing, because the winter weather is very dry, although the amount of sweat is reduced, but the speed of skin moisture loss is increased, so the skin is easy to dry and peel.

Everyday daily skin care should use moisturizing products as much as possible. It is not only facial skin, but also hand cream should be applied to the hands. Moisturizing body lotions should also be applied to the skin. If you stay in a dry room for a long time, you can Put a humidifier and the skin will be very comfortable.

water-steamer-mist-humidifierAnd the bath should not be too hot, and don’t force it. Because it is easy to damage the sebum on the surface of the skin, the skin will become drier. After washing, you can rub some body lotion or emollient oil to prevent dry skin.

In the winter, it is necessary to apply a mask to protect the skin. It is recommended to take about 3 times a week. But remember that after the application, the skin care steps cannot be lazy, do the appropriate water lock steps.

Routine-facial-mask-women-skincare

In winter, it is necessary to drink plenty of water to protect the skin. In addition to replenishing the skin from the outside, it is also important to replenish water from the inside. It is useless to replenish the water inside the body. Therefore, we should keep drinking 6-day. 8 cups of hot water.

Health-life-drink-water-women-at-home

Protecting the skin in winter needs to reduce the number of exfoliation, because the stratum corneum is the protective film of the skin, which has the effect of locking the skin moisture. This skin is more needed in the dry weather winter skin. Excessive exfoliation will make the protective film The effect is weakened.

Exfoliation-skincare-women-face

In addition, in the autumn and winter, because the hands, head and neck are exposed, it is necessary to wear scarves, gloves and earmuffs to keep warm. Remember to apply lotion before wearing a scarf and glove earmuffs. This will reduce the degree of friction directly with the skin.

leg-care-moisture-women

In the diet, you should eat more foods rich in vitamin A, because the skin will become dry when the body is deficient in vitamin A. It is best to drink an old soup in a week, and recommend soups such as pork feet soup and red dates.  Just like everybody else in the beauty industry, I am convinced that what we feed our body, has a huge impact on our skin. So, if you’re looking for that natural glow, hunt down superfoods like avocados, walnuts, dark chocolate that are rich in antioxidants and omega 3s, and make it part of your diet, your skin will thank you.

rich-nutrition-chicken-soup

The last is the topic of old-fashioned talk, pay attention to rest in every season, and adequate sleep is the best skin care product. If you often sleep at night, lack of sleep, your body will be too tired to directly affect the skin, the skin will have various skin problems, such as acne, relaxation, etc., so ensure enough sleep every day, let the body and skin get enough rest.

best-sleeping-time-on-bed-at-home

It’s important to pay attention to what your skin is trying to tell you, so make a few adjustments to your skincare routine and enjoy a happy winter!

 

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