Maybe you regret having a new haircut, or a special event is coming, do you want your hair to grow faster and easier to make a shape? For whatever reason, there are ways to help you. Try to nourish your hair with a care product, such as using warm oil to massage the scalp, and adjusting the usual hair care method to avoid stress on your hair. In addition, you need to take more nutrients that are good for hair growth, such as protein and biotin. Hair grows in a limited amount of time in a week, but as long as it is well cared for, it can be maximized in the short term.
Use care products
1. Massage the scalp with warm oil.
Massage the scalp with natural oil to help improve scalp health and promote hair growth. Coconut oil, almond oil, jojoba oil and argan oil can be used to massage the scalp. Heat the oil in a stove or a bowl of boiling water. Try the temperature before use to make sure it is not too hot. It is the temperature you can withstand to avoid damaging the scalp or hair. Gently massage the warm oil with your fingers and gently massage the scalp in slow circular motion. If your partner or friend is around, let them help you massage your scalp. Let them massage your scalp with your fingertips for 15 to 20 minutes. Then apply oil to your hair. Wait 30 minutes before washing your hair with shampoo. You may need to wash more than once to remove the oil.
2. Use hair mask.
Care for your hair and apply it once or twice a week to promote hair follicle growth. You can use your own natural oil as a hair mask, or buy a ready-made hair mask at a local pharmacy. Mix 240 ml of coconut oil with about 15 ml of almond oil, macadamia oil and jojoba oil and apply to wet hair. After 10 minutes, wash your hair with shampoo and conditioner as usual.
3. Wash your hair with apple cider vinegar.
Apple cider vinegar is very effective in removing dirt, dirt and grease from the hair, and it can also clean up the residue of the hair products. You can use apple cider vinegar instead of shampoo, or wash your hair with apple cider vinegar after shampooing with normal shampoo and conditioner. Mix 2 tablespoons of apple cider vinegar and 2 cups of water, then rinse the hair with it. The water may have a strong vinegar smell, but the smell will slowly fade, so don’t worry.
4. Wash your hair twice or three times a week with shampoo.
Reduce the number of shampoos to two or three times a week so that the natural oil from the scalp penetrates into the hair. Hair is moisturized and you can repair it yourself. The correct method of shampooing is to apply only shampoo to the scalp, massage while rubbing it, and then let it flow down into the hair while rinsing.
Adjust the usual hair care method
1. Take care of your hair every time you shower.
Unlike the role of shampoo, it is important to use a conditioner on wet hair when taking a shower. The conditioner can replenish the lipids and proteins in the hair shaft to make the hair grow longer and healthier.
2. After the shower, rinse your hair with cold water.
After washing the hot bath, the head layer can be sealed with cold water and the hair is not easily damaged when the shape is made. When shampooing with shampoo and conditioner, it is best to also reduce the water temperature. Hot water can cause hair to overheat.
3. Do not wrap wet hair in a towel.
After the shower, you may get used to wrapping your hair with a towel, but the hair is easy to break and the hair bundle will be under a lot of pressure. Wet hair is especially fragile, so wrap your hair with a dry towel.
4. Combing your hair before going to bed.
You should use a natural wild boar bristle brush to brush a few times before going to bed, so that the oil in the scalp is evenly distributed in the hair, so that the hair will naturally remain moist. Start combing from the scalp with a uniform force, and comb each part at least once. Combs once a day before going to bed can also increase scalp blood circulation, improve scalp health and promote hair growth.
5. Do not use a heating hair tool too much.
Hair is damaged and unable to grow, usually caused by heat setting tools such as hair dryers, hair straighteners, and curling irons. Try to use less or not at all. Choose to make a more natural look so as not to interfere with healthy hair growth. If you want to use a heat setting tool, you should adjust to a low temperature and apply a heat protection cream or gel to avoid damaging your hair.
6. Repair your hair.
Regular hair repair prevents the split ends of the hair from spreading upwards, which in turn reduces the number of haircuts. The split ends will cause the upper hair to follow the split ends, making the hair shorter, and you need to cut hair frequently into the hair salon. The hair salon is obtained every 10 to 12 weeks, allowing the hair stylist to cut off about 1 cm from the bifurcation point to prevent the damaged hair tissue from spreading. Regularly repair your hair to keep your hair healthy and without forks.
Change diet and habits
The main component of hair is the protein of sulfur-containing amino acids. Eating fish, lean pork, milk and soy products every day will have a certain effect on the growth rate of hair, at least not inhibited. Vitamins A, B, and E are important ingredients for hair growth. Walnuts, animal livers, and fish and shrimps are rich in vitamin A. Peanuts, soybeans, spinach, tomatoes, and mushrooms are rich in vitamin B. Corn, sesame, and vegetable oils are rich in vitamins. E. Also need to pay attention to avoid spicy food, they may promote blood circulation in the short term, but in the long run it will inhibit some activity of hair follicles.
Everyone knows that Minoxidil is a very famous hair-developing drug. In fact, it does not mean that hair loss must be very serious before you can use minoxidil. When hair loss is trending, 2% minoxidil can help hair grow quickly. Although many hair loss patients have difficulty growing their hair as before due to DHT, etc., as long as the hair follicles are still there, these methods are somewhat helpful, and the hair can be cured to a certain extent, so that the hair grows faster.